Semoule de riz
Packaged product Grains and Pasta Migros Bio
Semoule de riz contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 7.1 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 1.4 g)
- Sugars0.5 gbelow the median for grains and pasta (median 0.55 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.21 g)
- Sodium8 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613312137673
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Rice semolinas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pudding Designer Esn | 373 | 7.7 g | 83 g | 0.7 g |
| Kesvit Sopa Semola 500 GR Sorribas Sorribas | 370 | 8.7 g | 75 g | 2.5 g |
| Couscous de riz bio Bia | 367 | 8.8 g | 80 g | 1.1 g |
| Couscous de Maïs et Riz BIA ITALIAN FOOD | 362 | 7.3 g | 79 g | 1.2 g |
| Couscous de riz Moulin des Moines | 362 | 7 g | 79.4 g | 1.4 g |
| Semoule de riz Tipiak | 360 | 8.1 g | 80 g | 0.8 g |
| Boulgour Express De Riz Priméal | 357 | 7.2 g | 78.7 g | 0.9 g |
| Semoule De Riz Blanche Moulin des moines | 357 | 6.6 g | 78.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312137673. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.