Seitan
Packaged product Drikkevarer Teva Deli
Seitan contains 146 kcal per 100 g. A serving, 350.0 g (350 g) provides about 511 kcal.
Roughly 67 % of its calories come from protein, with 22 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 0,4 g | |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 22 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gabove the median for drikkevarer (median 22,9 g)
- Fiber0,58 gin the lowest quarter of drikkevarer (median 1,6 g)
- Sugars0,4 gin the lowest quarter of drikkevarer (median 0,6 g)
- Fat1,8 gbelow the median for drikkevarer (median 3,6 g)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Bio Company | 147 | 25 g | 5,8 g | 2,2 g |
| Seitan nature Lima | 147 | 27 g | 6,2 g | 1,6 g |
| Seitan Burger Alberts | 147 | 19,8 g | 3,8 g | 5,7 g |
| Seitán Haché Hobbit | 145 | 24,8 g | 6,2 g | 1,9 g |
| Veggie bio seitan haché Delhaize | 145 | 25 g | 6,2 g | 1,9 g |
| Seitan alla piastra Carrefour BIO | 145 | 24 g | 8,9 g | 1,4 g |
| Seitan Bonpreu | 145 | 21 g | 8,8 g | 1,6 g |
| Seitan Suprême (6) Hobbit | 148 | 28 g | 7,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 146 kcal. Serving, 350.0 g (350 g): about 511 kcal.
Is Seitan high in protein?
Seitan contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 85,8 g in serving, 350.0 g (350 g). About 67 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 8 g of total carbohydrates per 100 g, including 0,58 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004339630. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.