Seitan
Packaged product Drikkevarer Bio Company
Seitan contains 147 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 16 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 16 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for drikkevarer (median 22,9 g)
- Fiber2,2 gabove the median for drikkevarer (median 1,6 g)
- Sugars0,5 gbelow the median for drikkevarer (median 0,6 g)
- Fat2,2 gbelow the median for drikkevarer (median 3,6 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,5 g)
- Sodium600 mgabove the median for drikkevarer (median 480 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Company
- Barcode
- 4260694943885
- Quantity
- 240g
- Category
- Seitan
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Wheat gluten Water Soy sauce Water Soybeans Wheat Sea salt Ginger
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan nature Lima | 147 | 27 g | 6,2 g | 1,6 g |
| Seitan Burger Alberts | 147 | 19,8 g | 3,8 g | 5,7 g |
| Seitan Suprême (6) Hobbit | 148 | 28 g | 7,1 g | 0,6 g |
| Seitan Teva Deli | 146 | 24,5 g | 8 g | 1,8 g |
| Seitán Haché Hobbit | 145 | 24,8 g | 6,2 g | 1,9 g |
| Veggie bio seitan haché Delhaize | 145 | 25 g | 6,2 g | 1,9 g |
| Seitan alla piastra Carrefour BIO | 145 | 24 g | 8,9 g | 1,4 g |
| Seitan Bonpreu | 145 | 21 g | 8,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 147 kcal.
Is Seitan high in protein?
Seitan contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 5,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 2,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Seitan?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260694943885. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.