Sea Salt Popcorn
Packaged product Snacks Smash Kitchen
Sea Salt Popcorn contains 433 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 8,3 g)
- Fiber13,3 gin the top quarter of snacks (median 9 g)
- Fat15 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat6,7 gabove the median for snacks (median 4,8 g)
- Sodium700 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smash Kitchen
- Barcode
- 0850078920072
- Label serving
- 2 Tbsp (30 g)
- Category
- Saltet popcorn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas Slim Pop Sal de Mar Slim Pop | 433 | 1 g | 66,7 g | 20 g |
| ACT II sabor Mantequilla Light ACT II | 433 | 10 g | 70 g | 11,7 g |
| Salted Microwave Popcorn Lidl | 433 | 7,2 g | 37 g | 24,4 g |
| SkinnyPop Sea Salt Microwave Popcorn SkinnyPop | 433 | 6,7 g | 56,7 g | 20 g |
| Palomitas con sal para microonas hiper dino | 433 | 7,2 g | 37 g | 24 g |
| Palomitas de maíz Alteza | 433 | 9,4 g | 37 g | 24 g |
| Palomitas para microondas con sal El Corte Inglés | 433 | 7,2 g | 37 g | 24 g |
| Palomitas para microondas con sal El Corte Inglés | 433 | 7,2 g | 37 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Popcorn?
100 g of Sea Salt Popcorn has 433 kcal. Serving, 2 tbsp, 30 g (30 g): about 130 kcal.
Is Sea Salt Popcorn high in protein?
Sea Salt Popcorn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Sea Salt Popcorn?
Sea Salt Popcorn has 66,7 g of total carbohydrates per 100 g, including 13,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Popcorn?
Sea Salt Popcorn contains 15 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Sea Salt Popcorn?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850078920072. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.