Schoko Ringe

Packaged product Korn og pastaprodukter Knusperone

Schoko Ringe contains 376 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko Ringe by Knusperone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
8,3 gprotein
74 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,8 g 4 %
Sodium L 120 mg 5 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 22 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 83 %Fat: 8 %376kcal / 100 g
  • Protein 9 %
  • Carbohydrates 83 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for korn og pastaprodukter (median 8,2 g)
  • Sugars22 gbelow the median for korn og pastaprodukter (median 23,7 g)
  • Fat3,2 gbelow the median for korn og pastaprodukter (median 3,9 g)
  • Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,7 g)
  • Sodium120 mgin the lowest quarter of korn og pastaprodukter (median 288 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knusperone
Barcode
4047247245500
Category
Ekstruderet korn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Kellogg's Special K Original Kellogg's 376 8,2 g 85,3 g 1,3 g
Crousty Anneaux Chocolat Grillon d'Or 376 6,7 g 79,7 g 2,5 g
Apple Jacks breakfast cereal Kellogg's 376 5,5 g 87,7 g 3,8 g
Apple Jacks Kellogg's 376 5,5 g 87,7 g 3,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schoko Ringe?

100 g of Schoko Ringe has 376 kcal.

How much protein is in Schoko Ringe?

Schoko Ringe contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).

How many carbs are in Schoko Ringe?

Schoko Ringe has 74 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Ringe?

Schoko Ringe contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Schoko Ringe?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4047247245500. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.