Schoko-Muffins
Packaged product Brød og bagværk Ruf
Schoko-Muffins contains 410 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of brød og bagværk (median 5,2 g)
- Sugars22 gin the lowest quarter of brød og bagværk (median 27 g)
- Fat25 gin the top quarter of brød og bagværk (median 19,5 g)
- Saturated fat4,3 gabove the median for brød og bagværk (median 3,8 g)
- Sodium244 mgbelow the median for brød og bagværk (median 304 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
RUF R Schoko DINO Backmischung für Schokoladen - muffins mit Schokoladentropfen Zutaten: Backmischung Zutaten: Weizenmehl, Zucker, 11,9 % Schokoladenpulver (Zucker, Kakaopulver), Stärke, 3,3 % fettarmes Kakaopulver, Backpulver (Säuerungsmittel Diphosphate, Backtriebmittel Natriumcarbonate), elweißangereichertes Molkenpulver, SOẞmolkenpulver, natürliches Aroma. 13,1 % Schokoladentropfen Zutaten: Kakaomasse, Zucker, Kakaobutter, Emulgator Lecithine. Kann Spuren von Ei, Soja, Schalenfrüchten, Senf und Lupinen enthalten. Durchschnittliche Nährwerte Das mit Wasser und Sonnenblumenöl zubereitete Produkt ergibt 12 Portionen und enthält pro: 100 g Produkt Portion=47 g RDE Energie 1709 kJ/ 803 kJ/ 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mini muffins cacao Céréal | 410 | 5,6 g | 46 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko-Muffins?
100 g of Schoko-Muffins has 410 kcal.
How much protein is in Schoko-Muffins?
Schoko-Muffins contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 5,2 g).
How many carbs are in Schoko-Muffins?
Schoko-Muffins has 40 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko-Muffins?
Schoko-Muffins contains 25 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Schoko-Muffins?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809034473. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.