Schoko keks-sticks
Packaged product Sweets og Desserter Covo
Schoko keks-sticks contains 473 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,4 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Sugars38,4 gin the top quarter of sweets og desserter (median 34 g)
- Fat21,2 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat11,4 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium296 mgin the top quarter of sweets og desserter (median 184 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Covo
- Barcode
- 28435525
- Quantity
- 90g
- Category
- Stikkekniks, overtrukket med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, pflanzliche Fette (Palm, Sal, Shea, Mangokern), Kakaomasse, Vollmilchpulver, Kakaobutter, Süßmolkenpulver (enthält Milch), Rapsöl, Emulgatoren Lecithine, Speisesalz, Backtriebmittel (Natriumcarbonate, Kaliumtartrate), Volleipulver, Invertzuckersirup, natürliches Aroma, Farbstoff Kurkumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerKakaosmørRapsfrøolieSaltÆgPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mikado Daim LU | 473 | 6,5 g | 70 g | 18 g |
| Choco Sticks Milchschokolade Sondey | 475 | 6,9 g | 70 g | 18 g |
| Schoko Keks Sticks Milchschokolade Penny | 475 | 6,9 g | 70 g | 18 g |
| Schoko & Keks Sticks Milchschokolade Biscotto | 475 | 6,9 g | 70 g | 18 g |
| Schoko & Keks Sticks Biscotto | 475 | 6,9 g | 70 g | 18 g |
| Bâtonnets sablés chocolat au lait Monoprix | 476 | 6,5 g | 62 g | 22 g |
| Mikado & Go Milk Chicolate Glico | 476 | 7 g | 68 g | 19 g |
| Mikado Lu | 476 | 7 g | 68 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko keks-sticks?
100 g of Schoko keks-sticks has 473 kcal.
How much protein is in Schoko keks-sticks?
Schoko keks-sticks contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Schoko keks-sticks?
Schoko keks-sticks has 63,3 g of total carbohydrates per 100 g, including 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko keks-sticks?
Schoko keks-sticks contains 21,2 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Schoko keks-sticks?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28435525. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.