Schmelzflocken
Packaged product Babyfødevarer Köln
Schmelzflocken contains 366 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.
100 g provides 23 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of babyfødevarer (median 2 g)
- Fiber10,4 gin the top quarter of babyfødevarer (median 1,8 g)
- Sugars1,2 gbelow the median for babyfødevarer (median 4,4 g)
- Fat6,4 gin the top quarter of babyfødevarer (median 0,5 g)
- Saturated fat1,2 gin the top quarter of babyfødevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of babyfødevarer (median 36 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Köln
- Barcode
- 4000540002508
- Quantity
- 250g
- Label serving
- 20 g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats , vitamin b1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeer Reiswaffeln DmBio | 371 | 7,5 g | 83 g | 0,8 g |
| Pfirsich in Apfel 4. Monat HiPP | 46 | 0,4 g | 10,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schmelzflocken?
100 g of Schmelzflocken has 366 kcal. Serving, 20 g (20 g): about 73 kcal.
Is Schmelzflocken high in protein?
Schmelzflocken contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,6 g in serving, 20 g (20 g). About 15 % of its calories come from protein. Compared with other babyfødevarer, that is among the highest quarter (median 2 g).
How many carbs are in Schmelzflocken?
Schmelzflocken has 58 g of total carbohydrates per 100 g, including 10,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schmelzflocken?
Schmelzflocken contains 6,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Schmelzflocken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (23 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schmelzflocken?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000540002508. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.