Schafskäse LEICHT
Packaged product Mælk og æg OLYMPUS
Schafskäse LEICHT contains 184 kcal per 100 g. A serving, 100 g (100 g) provides about 184 kcal.
Roughly 50 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 270 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 18,5 g)
- Sugars0,7 gbelow the median for mælk og æg (median 1 g)
- Fat9,9 gin the lowest quarter of mælk og æg (median 23,5 g)
- Saturated fat6,9 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium880 mgin the top quarter of mælk og æg (median 600 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurisierte schaf und ziegen milch, Speisesalz, Lab, Käsereikulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Cheese EATLEAN PROTEIN | 172 | 36 g | 1,7 g | 3 g |
| Hirten-Käse GUT & GÜNSTIG | 161 | 17 g | 3 g | 9 g |
| Mozzarella GUT&GÜNSTIG | 219 | 23,5 g | 2,5 g | 25 g |
| Cremiger Hirtenkäse Lyttos | 221 | 11 g | 6 g | 17 g |
| Mozzarella nach italienischer Art Classic K-Classic | 228 | 18 g | 0,8 g | 17 g |
| Mini Mozzarella K-Classic | 228 | 18 g | 0,8 g | 17 g |
| Schmelzkäse Allgäuer Art ja! | 231 | 15,7 g | 6 g | 16 g |
| Fraîcho - Meersalz Aldi | 232 | 5,5 g | 4,2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schafskäse LEICHT?
100 g of Schafskäse LEICHT has 184 kcal. Serving, 100 g (100 g): about 184 kcal.
Is Schafskäse LEICHT high in protein?
Schafskäse LEICHT contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 50 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18,5 g).
How many carbs are in Schafskäse LEICHT?
Schafskäse LEICHT has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schafskäse LEICHT?
Schafskäse LEICHT contains 9,9 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Schafskäse LEICHT?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178003356. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.