Sauerkraut
Packaged product Drikkevarer Edelweiss
Sauerkraut contains 22 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 30 % from protein and 23 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 653 mg | 28 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 48 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gabove the median for drikkevarer (median 2,9 g)
- Sugars0,1 gin the lowest quarter of drikkevarer (median 1,2 g)
- Fat0,4 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,3 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium653 mgin the top quarter of drikkevarer (median 520 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edelweiss
- Barcode
- 4006819003023
- Quantity
- 500unknown
- Category
- Salepmaranta
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mildes Weinsauerkraut Hengstenberg | 22 | 1,5 g | 1,9 g | 0,5 g |
| Weinsauerkraut Beste Ernte | 22 | 1 g | 2,3 g | 0,1 g |
| Bio- Sauerkraut Filderperle | 22 | 1,5 g | 1,9 g | 0,1 g |
| Weinsauerkraut Beste Ernta | 22 | 1,5 g | 0,8 g | 0,3 g |
| Wein-Sauerkraut METRO Chef | 22 | 1,5 g | 1,9 g | 0,1 g |
| Feinmildes Weinsauerkraut Filder Spitzbüble | 22 | 1,5 g | 1,9 g | 0,1 g |
| Sauerkraut Bubbies | 23 | 0,36 g | 3,6 g | 0 g |
| Crauti freschi Zuccato | 23 | 1,3 g | 2,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauerkraut?
100 g of Sauerkraut has 22 kcal.
How much protein is in Sauerkraut?
Sauerkraut contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Sauerkraut?
Sauerkraut has 1,9 g of total carbohydrates per 100 g, including 3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauerkraut?
Sauerkraut contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sauerkraut?
100 g contains 653 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006819003023. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.