Sardines in water
Packaged product Fedtstoffer og olier Princes
Sardines in water contains 167 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 40 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 217 kcal per 100 g across 279 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of fedtstoffer og olier (median 22 g)
- Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fat11 gin the lowest quarter of fedtstoffer og olier (median 14 g)
- Sodium236 mgin the lowest quarter of fedtstoffer og olier (median 366 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 5016599010356
- Quantity
- 110g
- Category
- Sardin i olie
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (Sprattus sprattus)* (Vis), Water, Zout. *gevangen in de Baltische Zee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Sardines in Hot Sauce Bon Appetit | 167 | 21,4 g | 0 g | 8,3 g |
| Sardine în sos tomat DeFish | 169 | 16,8 g | 0 g | 11,1 g |
| Sardines dans huiles végétale Boya | 164 | 20,9 g | 1,5 g | 8,9 g |
| Filetti di Sardina Delicius | 163 | 22,9 g | 0 g | 7,9 g |
| Sardinen in Sonnenblumenöl Classic ja! | 171 | 24 g | 0 g | 13 g |
| Sardines in Brine Tesco | 171 | 22,1 g | 0 g | 9 g |
| AUCHAN SARDINES MARINADE CITRON LAURIER - SANS HUILE 135g Auchan | 162 | 21 g | 2,9 g | 7,2 g |
| Sardine in olive oil Fish market | 161 | 23 g | 0 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in water?
100 g of Sardines in water has 167 kcal.
Is Sardines in water high in protein?
Sardines in water contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 22 g).
How many carbs are in Sardines in water?
Sardines in water has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in water?
Sardines in water contains 11 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Sardines in water?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016599010356. License: ODbL 1.0 (Open Food Facts). Source record dated 13. november 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.