Sardinen Mit Chili
Packaged product Fisk og skaldyr Ja
Sardinen Mit Chili contains 214 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 5 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fisk og skaldyr (median 17 g)
- Fat12 gabove the median for fisk og skaldyr (median 8,7 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,4 g)
- Sodium236 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adriatic Sardines in Olive Oil Eva | 214 | 22,9 g | 0 g | 12,9 g |
| Thunfisch Chunks TransGourmet Economy | 214 | 25 g | 0,5 g | 13 g |
| Stremel Lachs Pfeffer Real Quality | 215 | 23 g | 0,8 g | 13 g |
| Makrelenfilets Honig-Senf-Sauce Larsen | 215 | 15 g | 4,4 g | 15 g |
| Norwegische Lachsfilet Mit Haut Lidl | 213 | 19,8 g | 0 g | 14,9 g |
| Matjesfilets mit zarter Rauchnote Almare | 216 | 15,7 g | 0 g | 17 g |
| Lomos de bonito en aceite de oliva Orillas del Mar | 216 | 27 g | 0,5 g | 12 g |
| Corallo tonno Corallo | 212 | 23,5 g | 0,1 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinen Mit Chili?
100 g of Sardinen Mit Chili has 214 kcal.
Is Sardinen Mit Chili high in protein?
Sardinen Mit Chili contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Sardinen Mit Chili?
Sardinen Mit Chili has 2,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinen Mit Chili?
Sardinen Mit Chili contains 12 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Sardinen Mit Chili?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256087285. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.