Saraceno Cocco
Packaged product Sweets og Desserter Sarchio
Saraceno Cocco contains 445 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 16 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber2,7 gbelow the median for sweets og desserter (median 3 g)
- Sugars16 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat4,1 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarchio
- Barcode
- 8003712009264
- Quantity
- 200 g
- Label serving
- 10 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano saraceno* (40%), sciroppo di riso, zucchero di canna*, uova, olio di semi di girasole non idrogenato* (8,9%), amido di mais* farina di riso*, scaglie di cocco* (3,5%), addensanti: farina di semi di carruba Succo di limone*, aroma naturale di cocco* (0,4%). *Prodotto biologico. Può contenere tracce di frutta a guscio e soia. Conservare in luogo fresco e asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgSolsikkeolie
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|---|---|---|---|---|
| Galleta de aceite clásicas 400 gr Gori de Muro | 445 | 6,3 g | 65,6 g | 16 g |
| Marie gold Britannia | 445 | 7,9 g | 79,5 g | 10,6 g |
| Marie gold 5*117g (4) Britannia | 445 | 7,9 g | 79,5 g | 10,6 g |
| Marie Light Sunfeast | 445 | 9,1 g | 77,4 g | 11 g |
| Craze Coffee Marie Craze | 445 | 8,4 g | 78,9 g | 10,7 g |
| Parle-G Oats & berries Parle | 445 | 7,2 g | 78,8 g | 11,2 g |
| Britannia Marie Gold Britannia | 445 | 7,9 g | 79,5 g | 10,6 g |
| Choc Ums Cookie Dairyfine | 445 | 5,3 g | 67,7 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saraceno Cocco?
100 g of Saraceno Cocco has 445 kcal. Serving, 10 g (10 g): about 45 kcal.
How much protein is in Saraceno Cocco?
Saraceno Cocco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,6 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Saraceno Cocco?
Saraceno Cocco has 70 g of total carbohydrates per 100 g, including 2,7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saraceno Cocco?
Saraceno Cocco contains 15 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Saraceno Cocco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712009264. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.