Sandwich Jambon Emmental
Packaged product Måltider og disketter Cora
Sandwich Jambon Emmental contains 238 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 40 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 41 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gbelow the median for måltider og disketter (median 11 g)
- Sugars3,7 gin the top quarter of måltider og disketter (median 2,8 g)
- Fat10,2 gbelow the median for måltider og disketter (median 10,4 g)
- Sodium688 mgin the top quarter of måltider og disketter (median 581 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257985754573
- Quantity
- 145 g
- Category
- Skinke og ostesandwich
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon, fromage, crudités Delhaize | 239 | 11,8 g | 18,5 g | 12,5 g |
| Sandwich pur mie jambon-emmental 140g U | 239 | 11 g | 25 g | 10 g |
| Plaisir & Gourmandise Jambon Emmental Marque Repère | 237 | 11 g | 24 g | 10 g |
| Sandwich jambon emmental Carrefour | 237 | 10 g | 25 g | 9,8 g |
| Club Jambon emmental Sans marque | 240 | 14,6 g | 22 g | 9,3 g |
| La Rosca Rustica Serrana Mister Crock | 240 | 10,2 g | 37,3 g | 5,5 g |
| Smoked Ham & Cheese on Malted Bread Waitrose | 236 | 14,1 g | 22 g | 9,8 g |
| Sandwich jambon emmental Bistro Vite | 236 | 11 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Jambon Emmental?
100 g of Sandwich Jambon Emmental has 238 kcal.
Is Sandwich Jambon Emmental high in protein?
Sandwich Jambon Emmental contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 11 g).
How many carbs are in Sandwich Jambon Emmental?
Sandwich Jambon Emmental has 24 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Jambon Emmental?
Sandwich Jambon Emmental contains 10,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Sandwich Jambon Emmental?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257985754573. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.