Jambon, fromage, crudités
Packaged product Måltider og disketter Delhaize
Jambon, fromage, crudités contains 239 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for måltider og disketter (median 11 g)
- Sugars1 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Fat12,5 gabove the median for måltider og disketter (median 10,4 g)
- Saturated fat3,9 gabove the median for måltider og disketter (median 3,2 g)
- Sodium440 mgin the lowest quarter of måltider og disketter (median 581 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400112487501
- Quantity
- 165 g
- Category
- Skinke og ostesandwich
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich pur mie jambon-emmental 140g U | 239 | 11 g | 25 g | 10 g |
| Club Jambon emmental Sans marque | 240 | 14,6 g | 22 g | 9,3 g |
| La Rosca Rustica Serrana Mister Crock | 240 | 10,2 g | 37,3 g | 5,5 g |
| Sandwich Jambon Emmental Cora | 238 | 10,9 g | 24 g | 10,2 g |
| Ham & Mature Cheddar With Mayonnaise On Malted Bread Co-op | 241 | 15 g | 21 g | 10 g |
| Plaisir & Gourmandise Jambon Emmental Marque Repère | 237 | 11 g | 24 g | 10 g |
| Sandwich jambon emmental Carrefour | 237 | 10 g | 25 g | 9,8 g |
| Sandwich jambon emmental Franprix | 242 | 11 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon, fromage, crudités?
100 g of Jambon, fromage, crudités has 239 kcal.
Is Jambon, fromage, crudités high in protein?
Jambon, fromage, crudités contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11 g).
How many carbs are in Jambon, fromage, crudités?
Jambon, fromage, crudités has 18,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon, fromage, crudités?
Jambon, fromage, crudités contains 12,5 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Jambon, fromage, crudités?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112487501. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.