Sandwich Cheddar Ploughman's
Packaged product Måltider og disketter Smith's
Sandwich Cheddar Ploughman's contains 237 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for måltider og disketter (median 10,7 g)
- Fiber2,7 gabove the median for måltider og disketter (median 2 g)
- Sugars4 gin the top quarter of måltider og disketter (median 2,7 g)
- Fat8,2 gbelow the median for måltider og disketter (median 9,6 g)
- Saturated fat4,9 gin the top quarter of måltider og disketter (median 2,4 g)
- Sodium360 mgbelow the median for måltider og disketter (median 404 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith's
- Barcode
- 5029730005708
- Category
- krydderier i form af knopper
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot smoked salmon Sainsbury's | 236 | 9,1 g | 23 g | 11,5 g |
| Brie and cranberry sandwich Sainsbury's | 239 | 9,7 g | 27,2 g | 9,6 g |
| Æ' KAGE men SANDWICH NATURLI' | 243 | 5,2 g | 28 g | 12 g |
| Smoked salmon and cream cheese Tesco | 229 | 10,7 g | 26,6 g | 8,4 g |
| Egg Salad on White Brown Bag | 248 | 9 g | 22,1 g | 13,8 g |
| High Protein Chicken Caesar Sandwich The Gym Kitchen | 225 | 13 g | 22 g | 9,1 g |
| Chicken Tikka St Michael | 223 | 12,9 g | 23,3 g | 8,1 g |
| BLT Sandwich SPAR | 222 | 9 g | 19,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cheddar Ploughman's?
100 g of Sandwich Cheddar Ploughman's has 237 kcal.
Is Sandwich Cheddar Ploughman's high in protein?
Sandwich Cheddar Ploughman's contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10,7 g).
How many carbs are in Sandwich Cheddar Ploughman's?
Sandwich Cheddar Ploughman's has 27,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Cheddar Ploughman's?
Sandwich Cheddar Ploughman's contains 8,2 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Sandwich Cheddar Ploughman's?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029730005708. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.