Salzsticks

Packaged product Snacks Clarkys

Salzsticks contains 369 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salzsticks by Clarkys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
6 gprotein
77 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,3 g 7 %
Sodium L 1.920 mg 83 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 6 g 21 %
Total sugars L 3,4 g
Added sugars L 0,72 g 1 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 7 %369kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of snacks (median 8,8 g)
  • Fiber6 gin the top quarter of snacks (median 3,8 g)
  • Sugars3,4 gabove the median for snacks (median 2,4 g)
  • Fat2,8 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat1,3 gin the lowest quarter of snacks (median 3 g)
  • Sodium1.920 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clarkys
Barcode
4316268542081
Quantity
100 g
Category
Saltsnacks
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reismehl, Stärke, Verdickungsmittel: Natrium-Carboxymethylcellulose, Guarkernmehl, Gummi arabicum; Speisesalz, Zucker, Palmöl, Hühnervolleipulver, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Hefe, Säureregulator: Natriumhydroxid. Das Produkt kann Spuren von Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSaltSukkerPalmeolieÆgGær

Similar products

FoodCaloriesProteinCarbsFat
Gouda & chorizo rollitos Tesco 369 22,4 g 1,8 g 29,9 g
Fitness Toasties Nestlé 369 9 g 58,6 g 9 g
Kichererbsen-Snack Müller Hochgenuss 370 23,4 g 49 g 6,6 g
Weizen-Vollkorn Salzstang Demeter dennree 370 10 g 65 g 5,4 g
Reischips Reishunger 370 8,8 g 80 g 2,7 g
Sticks - Das Original Roland 370 10 g 80 g 0,8 g
Sticks Das Original Roland 370 10 g 80 g 0,8 g
Lentil cacao Leevo 368 22,4 g 63 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salzsticks?

100 g of Salzsticks has 369 kcal.

How much protein is in Salzsticks?

Salzsticks contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,8 g).

How many carbs are in Salzsticks?

Salzsticks has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salzsticks?

Salzsticks contains 2,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Salzsticks?

100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268542081. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.