Original Saltine Crackers, Original

Packaged product Brød og bagværk PAMPA

Original Saltine Crackers, Original contains 467 kcal per 100 g. A typical serving of 5 Crackers (15 g) provides about 70 kcal.

Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).

100 g provides 37 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
13,3 gfat
70kcal in 5 Crackers (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 13,3 g 17 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 933 mg 41 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Calcium L 20 mg2 %
Jern L 6,7 mg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 27 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Calcium2 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of brød og bagværk (median 7,5 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 3,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 4,3 g)
  • Fat13,3 gbelow the median for brød og bagværk (median 14,2 g)
  • Saturated fat6,7 gin the top quarter of brød og bagværk (median 1,8 g)
  • Sodium933 mgin the top quarter of brød og bagværk (median 633 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 73,3 g73,3 g
Fat 13,3 g13,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 933 mg933 mg

Product details

Brand
PAMPA
Barcode
0810036561303
Label serving
5 Crackers
Category
Crackers & Biscotti

Ingredients

WHEAT FLOUR, PALM OIL, SALT, SUGAR, AMMONIUM BICARBONATE, YEAST, GLYCEROL MONOSTEARATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM METABISULFITE, PROTEASE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Saltine Crackers, Original?

100 g of Original Saltine Crackers, Original has 467 kcal. 5 Crackers (15 g): about 70 kcal.

How much protein is in Original Saltine Crackers, Original?

Original Saltine Crackers, Original contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 5 Crackers (15 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,5 g).

How many carbs are in Original Saltine Crackers, Original?

Original Saltine Crackers, Original has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Saltine Crackers, Original?

Original Saltine Crackers, Original contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Original Saltine Crackers, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Saltine Crackers, Original?

100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810036561303. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2509084. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2022. Imported 6. november 2026.

Last updated: . Source description: "ORIGINAL SALTINE CRACKERS, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.