Salsa Verde Potato Salad

Packaged product Grønsager M&S

Salsa Verde Potato Salad contains 112 kcal per 100 g. A serving, 1 pack, 250 g (250 g) provides about 280 kcal.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Verde Potato Salad by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
1,4 gprotein
10,6 gcarbohydrates
6,6 gfat
280kcal in serving, 1 pack, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 6,6 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 315 mg 14 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 2,1 g 8 %
Total sugars L 1,4 g
Added sugars L 0,5 g 1 %
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 55 %112kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gbelow the median for grønsager (median 2,5 g)
  • Fiber2,1 gabove the median for grønsager (median 2 g)
  • Sugars1,4 gbelow the median for grønsager (median 2,1 g)
  • Fat6,6 gabove the median for grønsager (median 5,2 g)
  • Saturated fat0,8 gbelow the median for grønsager (median 1,1 g)
  • Sodium315 mgbelow the median for grønsager (median 333 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29457083
Label serving
1 pack (250 g)
Category
Grønsager

Ingredients

Baby Potatoes (66%), Rapeseed Oil, Water, Onions, Vinegar, Salad Onions, Sugar, Sea Salt, Chives, Dried Cannellini Beans, Broad Bean Protein, White Wine Vinegar, Potato Starch, Dried Mustard, Ground Pimentoes, Turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieLøgEddikeSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Verde Potato Salad?

100 g of Salsa Verde Potato Salad has 112 kcal. Serving, 1 pack, 250 g (250 g): about 280 kcal.

How much protein is in Salsa Verde Potato Salad?

Salsa Verde Potato Salad contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,5 g in serving, 1 pack, 250 g (250 g). About 5 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in Salsa Verde Potato Salad?

Salsa Verde Potato Salad has 10,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Verde Potato Salad?

Salsa Verde Potato Salad contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Salsa Verde Potato Salad?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29457083. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.