Salmone
Packaged product Fisk og skaldyr Sofia
Salmone contains 171 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 49 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 140 kcal per 100 g across 384 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,7 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fisk og skaldyr (median 17 g)
- Sugars0,1 gabove the median for fisk og skaldyr (median 0 g)
- Fat9,5 gabove the median for fisk og skaldyr (median 5,3 g)
- Saturated fat2,5 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Sodium1.800 mgin the top quarter of fisk og skaldyr (median 485 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Norita | 171 | 21 g | 0,3 g | 9,5 g |
| Salmone affumicato sotto vuoto Norita | 171 | 21 g | 0,3 g | 9,5 g |
| Salmone affumicato Norita | 171 | 21 g | 0,3 g | 9,5 g |
| Thon, persil et echalote L'ATELIER DU CRÉMIER | 172 | 14,7 g | 5,8 g | 11,7 g |
| Pesce spada affumicato Sicily Food | 170 | 21 g | 0,7 g | 9,4 g |
| Pangasius Steak Julia Alex | 170 | 15 g | 0 g | 12 g |
| High Liner, Sea Cuisine, Potato Crusted Cod High Liner Foods | 169 | 14,9 g | 12,8 g | 6,1 g |
| Herb Crusted Cod Fillets Dr. Praeger's Sensible Foods | 169 | 11,3 g | 15,5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmone?
100 g of Salmone has 171 kcal.
Is Salmone high in protein?
Salmone contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).
How many carbs are in Salmone?
Salmone has 0,3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmone?
Salmone contains 9,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Salmone?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051938490182. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.