Salmon Roulade Selection
Packaged product Fisk og skaldyr Migros Sélection
Salmon Roulade Selection contains 225 kcal per 100 g. A serving, 100 g (100 g) provides about 225 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fisk og skaldyr (median 17,6 g)
- Fiber0,5 gabove the median for fisk og skaldyr (median 0 g)
- Sugars1,5 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat18 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium800 mgin the top quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Sélection
- Barcode
- 7610200501059
- Label serving
- 100 g
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% raw smoked salmon (Atlantic salmon [Salmo salar], cooking salt, sugar), cream 15%, Atlantic salmon cooked 13%, fresh pasteurized cheese 12%, water, rapeseed oil, butter, fish gelatine, chives, lemon concentrate, pepper, mustard, preservatives: E202 and sulfur dioxide, glucose syrup, table vinegar, cooking salt, milk protein, stabilizers: carob seed flour and E415
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeRapsfrøolieSmørGlucosesirupEddikeSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Salmon Giant | 225 | 16,2 g | 1,4 g | 16,9 g |
| Yellowfin tuna in olive oil Ramon Pena | 225 | 25 g | 0 g | 13,8 g |
| shrimp wontons street carts | 225 | 8,8 g | 27,5 g | 8,8 g |
| Dried Shrimps (Mini) Green Food | 225 | 44,4 g | 0 g | 4,2 g |
| Everyday Essentials Salmon Fillets Skin on Boneless Aldi | 225 | 23,1 g | 0,2 g | 14,7 g |
| Cedar Planked Atlantic Salmon Cedar Bay | 225 | 16,3 g | 14,2 g | 10,6 g |
| 2 Salmon Fillets Asda | 225 | 23 g | 1 g | 14 g |
| 4 Salmon Fillets Asda | 225 | 23 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Roulade Selection?
100 g of Salmon Roulade Selection has 225 kcal. Serving, 100 g (100 g): about 225 kcal.
Is Salmon Roulade Selection high in protein?
Salmon Roulade Selection contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Salmon Roulade Selection?
Salmon Roulade Selection has 2,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Roulade Selection?
Salmon Roulade Selection contains 18 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Salmon Roulade Selection?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200501059. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.