Salmon & polar
Packaged product Fisk og skaldyr Rimi
Salmon & polar contains 249 kcal per 100 g. A serving, 145.0 g (145 g) provides about 361 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
- Fiber1,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars4,5 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat10 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rimi
- Barcode
- 4752050020496
- Label serving
- 145.0 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasmanian Salmon Skin On Salmon To Go | 249 | 20,1 g | 0,93 g | 18,5 g |
| Salmon With Teriyaki Marinade Vitasia | 249 | 18,4 g | 3,4 g | 18 g |
| Salmon marinado El Corte Inglés | 249 | 24 g | 0,9 g | 17 g |
| Japanese bbq salmon portions Jo seafood | 249 | 19,5 g | 8,1 g | 15,4 g |
| Original Crumb Fish Pops I&J | 249 | 9,5 g | 23,2 g | 12,7 g |
| Salmon Fillets with lemon and herb crumb The Fishmonger | 249 | 19,2 g | 8,6 g | 15,2 g |
| Salmon Side With Citrus & Cranberry Glaze Specially Selected | 249 | 19,7 g | 4 g | 17,2 g |
| Tartinable surimi et crabe Pêcheur de Saveurs | 249 | 6,2 g | 7,2 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon & polar?
100 g of Salmon & polar has 249 kcal. Serving, 145.0 g (145 g): about 361 kcal.
How much protein is in Salmon & polar?
Salmon & polar contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 13,2 g in serving, 145.0 g (145 g). About 15 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).
How many carbs are in Salmon & polar?
Salmon & polar has 30 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon & polar?
Salmon & polar contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4752050020496. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.