Salmon & polar

Packaged product Fish and Seafood Rimi

Salmon & polar contains 249 kcal per 100 g. A serving, 145.0 g (145 g) provides about 361 kcal.

Roughly 49% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon & polar by Rimi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
9.1 gprotein
30 gcarbohydrates
10 gfat
361kcal in serving, 145.0 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 10 g 13%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 4.5 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 49%Fat: 37%249kcal / 100 g
  • Protein 15%
  • Carbohydrates 49%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
  • Sugars4.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat10 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rimi
Barcode
4752050020496
Label serving
145.0 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4752050020496. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon & polar?

100 g of Salmon & polar has 249 kcal. Serving, 145.0 g (145 g): about 361 kcal.

How much protein is in Salmon & polar?

Salmon & polar contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 13.2 g in serving, 145.0 g (145 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Salmon & polar?

Salmon & polar has 30 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon & polar?

Salmon & polar contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.