Salmon filet
Packaged product Fisk og skaldyr K-Classic
Salmon filet contains 176 kcal per 100 g. A serving, 1 can, 200 g (200 g) provides about 352 kcal.
Roughly 48 % of its calories come from fat, with 33 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 122 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 19 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fisk og skaldyr (median 21 g)
- Sugars8,1 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Fat9,2 gin the top quarter of fisk og skaldyr (median 3 g)
- Sodium629 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- K-Classic
- Barcode
- 4063367396656
- Quantity
- 200 g
- Label serving
- 1 can (200 g)
- Category
- Vilde saloner
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon sauvage baltique mariné Olsen | 173 | 18,6 g | 0,1 g | 10,6 g |
| Moelleux au saumon sauvage La Dieppoise | 187 | 13,5 g | 3,5 g | 13 g |
| Portions de saumon rouge du Pacifique sauvage Sockeye d'Alaska Fjord Import | 165 | 21 g | 0 g | 11 g |
| 2 Tranches De Saumon Sauvage De La Baltique La Grande Epicerie de Paris | 162 | 23 g | 1 g | 7,6 g |
| Saumon sauvage Capitaine Nat' | 160 | 21 g | 0,5 g | 8 g |
| Wild Alaska Sockeye Salmon Kirkland Signature | 160 | 28 g | 0 g | 6 g |
| Saumon rose du Pacifique BELLE ILOISE | 195 | 10 g | 5,3 g | 15 g |
| Wilde roze zalm Great Ocean | 147 | 23 g | 1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon filet?
100 g of Salmon filet has 176 kcal. Serving, 1 can, 200 g (200 g): about 352 kcal.
Is Salmon filet high in protein?
Salmon filet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 28 g in serving, 1 can, 200 g (200 g). About 33 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 21 g).
How many carbs are in Salmon filet?
Salmon filet has 8,1 g of total carbohydrates per 100 g, including 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon filet?
Salmon filet contains 9,2 g of fat per 100 g.
How much sodium is in Salmon filet?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367396656. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.