Sałatka z indykiem
Sałatka z indykiem contains 241 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 18 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 143 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 18 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of kød (median 6,1 g)
- Sugars6,3 gin the top quarter of kød (median 3,2 g)
- Fat20,6 gin the top quarter of kød (median 7,7 g)
- Sodium488 mgin the top quarter of kød (median 324 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisner
- Barcode
- 20857714
- Quantity
- 150 g
- Category
- Salater med kød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olej rzepakowy, 17,5% ryż gotowany (woda, ryż, sól, ocet spirytusowy), 17% wędlina z indyka (56,2% mięso z indyka, woda, skrobia, białko _sojowe_, wzmacniacz smaku: glutaminian monosodowy, substancja konserwująca: azotyn sodu), cebula, 8% brzoskwinia z syropu (brzoskwinia, woda, cukier, regulator kwasowości: kwas cytrynowy), marchew, cukier, _seler_, por, szczypiorek, żółtko _jaja_, sól spożywcza, mielona _gorczyca_, przyprawy, regulatory kwasowości (kwas cytrynowy, kwas mlekowy), substancja zagęszczająca: guma ksantanowa, substancja konserwująca: sorbinian potasu, aromaty. Może zawierać ryby, skorupiaki, gluten, mleko i sezam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spicy Korean Chicken & Tempura Rice with sweet chilli mayo TANPOPO | 249 | 6,6 g | 23,9 g | 14,1 g |
| Curry Geflügelsalat Kühlmann | 267 | 8,4 g | 8,3 g | 22 g |
| Penne Chicken Caesar Foodmaker | 206 | 9,6 g | 17,3 g | 10,7 g |
| La Salade Jambon sec Mozarella farfalle basilic Daily monop | 190 | 7,2 g | 15 g | 11 g |
| Cilantro Avocado Salad with Chicken Good & Gather | 179 | 6 g | 8,2 g | 14,1 g |
| Apple Walnut with Chicken Salad Kit Kroger | 167 | 5,1 g | 13,5 g | 10,3 g |
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| Insalata di farro Borghi Luigino | 326 | 10,5 g | 39,9 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sałatka z indykiem?
100 g of Sałatka z indykiem has 241 kcal.
How much protein is in Sałatka z indykiem?
Sałatka z indykiem contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 6,1 g).
How many carbs are in Sałatka z indykiem?
Sałatka z indykiem has 11 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sałatka z indykiem?
Sałatka z indykiem contains 20,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Sałatka z indykiem?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20857714. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.