Salami
Salami contains 367 kcal per 100 g. A serving, 6 slices, 30 g (30 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 496 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 1.730 mg | 75 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 23,3 g | 47 % |
| Kalium L | 23.300 mg | 496 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of kød (median 17,6 g)
- Sugars3,3 gin the top quarter of kød (median 1 g)
- Fat30 gin the top quarter of kød (median 8,6 g)
- Saturated fat10 gin the top quarter of kød (median 3,1 g)
- Sodium1.730 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Corn Dhaliya 24 Mantra | 367 | 10 g | 76,7 g | 3,3 g |
| Organic Panko Edward & Sons | 367 | 13,3 g | 76,7 g | 1,7 g |
| Roasted Garlic Organic Hummus WEGMANS | 367 | 6,7 g | 16,7 g | 33,3 g |
| German Style Salami Deli Culture | 367 | 17 g | 0,5 g | 33 g |
| Chileta Chamoy Sandia El Azteca De Mexico | 367 | 0 g | 86,7 g | 0 g |
| Allambrusco Balsamic Isolai Di San Giorgio | 367 | 0 g | 93,3 g | 0 g |
| Singapore Style Beef Jerky 狮牌 | 367 | 26,7 g | 36,7 g | 13,3 g |
| Sausage Great Value | 367 | 23,3 g | 3,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 367 kcal. Serving, 6 slices, 30 g (30 g): about 110 kcal.
Is Salami high in protein?
Salami contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 6 slices, 30 g (30 g). About 25 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Salami?
Salami has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (496 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami?
100 g contains 1.730 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044500002829. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.