Salade verte
Packaged product Grønsager Crous Languedoc Roussillon
Salade verte contains 14 kcal per 100 g. A serving, 70 g (70 g) provides about 10 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 55 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 4,2 g)
- Fiber1,3 gbelow the median for grønsager (median 1,8 g)
- Sugars0,8 gin the lowest quarter of grønsager (median 2,3 g)
- Fat0,1 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1 g)
- Sodium20 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00015080
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- salater
- Packaging
- fr:barquette-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade verte 85,7%, tomate cerise 14,3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada tentación Eroski | 14 | 2 g | 0 g | 0 g |
| Brotes tiernos y canónigos El Mercado de Aldi | 14 | 1,9 g | 0,4 g | 0 g |
| Ensalada romana Supersol | 14 | 1 g | 1,4 g | 0,5 g |
| Classics primeros brotes Florette | 14 | 1,9 g | 0,3 g | 0,3 g |
| Ensalada de brotes tiernos El Corte Inglés | 14 | 2 g | 0,7 g | 0 g |
| Insalatina Terra & Vita | 14 | 1,1 g | 2,2 g | 0,1 g |
| Selleriesalat in Streifen Fischer | 14 | 0,7 g | 1,2 g | 0,1 g |
| Ensalada gourmet Hacendado | 14 | 1,1 g | 0,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade verte?
100 g of Salade verte has 14 kcal. Serving, 70 g (70 g): about 10 kcal.
How much protein is in Salade verte?
Salade verte contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,7 g in serving, 70 g (70 g). About 37 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Salade verte?
Salade verte has 1,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade verte?
Salade verte contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salade verte?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00015080. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.