Salade Thai
Packaged product Grønsager Fischer
Salade Thai contains 139 kcal per 100 g. A serving, 355.0 g (355 g) provides about 493 kcal.
Roughly 52 % of its calories come from fat, with 31 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,3 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 18 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,5 gbelow the median for grønsager (median 2 g)
- Sugars3,3 gabove the median for grønsager (median 2,1 g)
- Fat7,8 gabove the median for grønsager (median 5,4 g)
- Saturated fat0,9 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carsar Salad 7-11 | 139 | 7,6 g | 1,4 g | 11,5 g |
| Ensaladilla rusa con atún xumuxua | 139 | 3,9 g | 17 g | 6,5 g |
| Potato Salad Coles Kitchen | 139 | 1,5 g | 12,4 g | 8,9 g |
| Salt And Pepper Squid Pacific West | 139 | 9,4 g | 11 g | 6,9 g |
| Lunch Bowl Italian Style Sundried Tomato Ben's Original | 139 | 3,5 g | 24,3 g | 2,5 g |
| Carrot And Parsnip Wedges In A Mixed Herb Glaze Di Four Seasons | 139 | 4,6 g | 9,4 g | 9,5 g |
| Tomato & Basil Frittata Tesco | 139 | 9,7 g | 7,1 g | 7,9 g |
| Bartered Potato Wedges Mash Direct | 139 | 2,7 g | 19,6 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Thai?
100 g of Salade Thai has 139 kcal. Serving, 355.0 g (355 g): about 493 kcal.
Is Salade Thai high in protein?
Salade Thai contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 37,3 g in serving, 355.0 g (355 g). About 31 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade Thai?
Salade Thai has 6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Thai?
Salade Thai contains 7,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450005128134. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.