Salade riz niçois
Packaged product Grønsager Leclerc
Salade riz niçois contains 146 kcal per 100 g. A serving, 150.0 g (150 g) provides about 219 kcal.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for grønsager (median 2,5 g)
- Sugars0,9 gbelow the median for grønsager (median 2,1 g)
- Fat6,8 gabove the median for grønsager (median 5,4 g)
- Saturated fat0,6 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes et noires Mélange Apéro Oliveraie Jeanjean | 146 | 2,1 g | 1,5 g | 14,4 g |
| Olives vertes Lucques L'OULIBO | 146 | 1,5 g | 3,3 g | 14 g |
| Elote Caesar Salad Everytable | 146 | 9,3 g | 10,2 g | 7,3 g |
| Olive verdi Madama Oliva | 146 | 1,2 g | 0,3 g | 14,5 g |
| Scotch Bonnet Pickle Chilli Mash Co | 146 | 1,6 g | 16 g | 7,6 g |
| Miso Tangy Crunch Salad Sprouts | 146 | 6 g | 9,9 g | 10,2 g |
| Cracked Green Olives Marmia | 146 | 0 g | 3,6 g | 14,3 g |
| Gyoza Vegetable Kung Fu | 146 | 5,4 g | 24 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade riz niçois?
100 g of Salade riz niçois has 146 kcal. Serving, 150.0 g (150 g): about 219 kcal.
How much protein is in Salade riz niçois?
Salade riz niçois contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,6 g in serving, 150.0 g (150 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade riz niçois?
Salade riz niçois has 19 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade riz niçois?
Salade riz niçois contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204185023094. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.