Salade Mix
Packaged product Grønsager Albert Heijn
Salade Mix contains 23 kcal per 100 g. A serving, 100 gram (100 g) provides about 23 kcal.
Roughly 60 % of its calories come from carbohydrates, with 30 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,9 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 60 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for grønsager (median 2,5 g)
- Fiber2,3 gabove the median for grønsager (median 2 g)
- Sugars2,4 gabove the median for grønsager (median 2,1 g)
- Fat0,2 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0,02 gbelow the median for grønsager (median 1,1 g)
- Sodium20 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265033030
- Quantity
- 300 gram
- Label serving
- 100 gram
- Category
- Grønsager
Ingredients
52% andijvie, 24% wortel, 24% witte kool. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sliced white mushroom 365 Whole Foods market | 23 | 3,1 g | 3,1 g | 0,34 g |
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| Chopped Tomatoes Chantal Organics | 23 | 1 g | 3,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Mix?
100 g of Salade Mix has 23 kcal. Serving, 100 gram (100 g): about 23 kcal.
How much protein is in Salade Mix?
Salade Mix contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100 gram (100 g). About 30 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Salade Mix?
Salade Mix has 2,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Mix?
Salade Mix contains 0,2 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Salade Mix?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265033030. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.