Salade mêlée

Packaged product Grønsager Migros

Salade mêlée contains 40 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade mêlée by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1,3 gprotein
7,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %40kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of grønsager (median 4,3 g)
  • Fiber0 gin the lowest quarter of grønsager (median 1,8 g)
  • Sugars0 gin the lowest quarter of grønsager (median 3 g)
  • Fat0 gin the lowest quarter of grønsager (median 7,9 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,3 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7617002084353
Quantity
380g
Category
Tilberedte salater

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade mêlée?

100 g of Salade mêlée has 40 kcal.

How much protein is in Salade mêlée?

Salade mêlée contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).

How many carbs are in Salade mêlée?

Salade mêlée has 7,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade mêlée?

Salade mêlée contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617002084353. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.