Salade mélangée
Packaged product Grønsager Monoprix
Salade mélangée contains 13 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 28 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of grønsager (median 4,3 g)
- Fiber2,9 gin the top quarter of grønsager (median 1,8 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,3 g)
- Fat0 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1 g)
- Sodium0 mgin the lowest quarter of grønsager (median 327 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Scarole (20% minimum) et mélange de 2 à 3 salades parmi : chicorée rouge, frisée, iceberg, batavia, romaine, pain de sucre. Sans conservateur, conformément à la législation en vigueur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade feuille de chene Les Crudettes | 13 | 1,1 g | 1,2 g | 0,7 g |
| Salade Composée Rosée Des Champs | 13 | 1,3 g | 0,5 g | 0 g |
| Mini Melange De Saison Florette | 13 | 0,98 g | 1,8 g | 1,7 g |
| Frisee/radicchio/jeunes pousses sauvage redchard/mache Florette | 13 | 0,98 g | 1,8 g | 1,7 g |
| Mélange de jeunes pouces Priméale | 13 | 0,7 g | 2,3 g | 0,1 g |
| Panaché de laitues Saladinettes | 14 | 1,2 g | 1,6 g | 0 g |
| Mild Mixed Leaf Meadow fresh | 12 | 1,3 g | 1 g | 0,1 g |
| Ensalada tentación Eroski | 14 | 2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade mélangée?
100 g of Salade mélangée has 13 kcal.
How much protein is in Salade mélangée?
Salade mélangée contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salade mélangée?
Salade mélangée has 0,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade mélangée?
Salade mélangée contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salade mélangée?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030220709. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.