Mild Mixed Leaf

Packaged product Grønsager Meadow fresh

Mild Mixed Leaf contains 12 kcal per 100 g. A serving, 60 g (60 g) provides about 7 kcal.

Roughly 51 % of its calories come from protein, with 40 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Mixed Leaf by Meadow fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 g
1,3 gprotein
1 gcarbohydrates
0,1 gfat
7kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12,3 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 52 mg 2 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 40 %Fat: 9 %12kcal / 100 g
  • Protein 51 %
  • Carbohydrates 40 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of grønsager (median 4,3 g)
  • Fiber1,1 gin the lowest quarter of grønsager (median 1,8 g)
  • Sugars0,2 gin the lowest quarter of grønsager (median 2,3 g)
  • Fat0,1 gin the lowest quarter of grønsager (median 7,6 g)
  • Saturated fat0,1 gin the lowest quarter of grønsager (median 1 g)
  • Sodium52 mgin the lowest quarter of grønsager (median 327 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meadow fresh
Barcode
20720223
Quantity
120g
Label serving
60 g
Category
salater
Packaging
en:plastic-bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

green and red multi-leaf 34%, green batavia lettuce 33%, 33% lollo rosso

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Mixed Leaf?

100 g of Mild Mixed Leaf has 12 kcal. Serving, 60 g (60 g): about 7 kcal.

How much protein is in Mild Mixed Leaf?

Mild Mixed Leaf contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,78 g in serving, 60 g (60 g). About 51 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).

How many carbs are in Mild Mixed Leaf?

Mild Mixed Leaf has 1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Mixed Leaf?

Mild Mixed Leaf contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mild Mixed Leaf?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20720223. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.