Salade grecque
Packaged product Grønsager Carrefour
Salade grecque contains 149 kcal per 100 g. A serving, 100.0 g (100 g) provides about 149 kcal.
Roughly 68 % of its calories come from fat, with 22 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 22 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for grønsager (median 2,5 g)
- Sugars1,3 gbelow the median for grønsager (median 2,1 g)
- Fat11 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,5 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salade Poulet Rôti Chorizo Daunat | 149 | 6 g | 14,1 g | 7,3 g |
| Coles Kitchen Asian Style Salad Coles Kitchen | 149 | 5,6 g | 16,9 g | 6 g |
| Olives vertes picholines Pépé Olivo | 149 | 1 g | 1,3 g | 14,3 g |
| Pumpkin & Sundried Tomato Frittata My Muscle Chef | 149 | 11,9 g | 8,1 g | 7,5 g |
| Spiced Tomato Kasundi Tamarind Tree | 149 | 1 g | 34 g | 0 g |
| Vermont White Cheddar Mac And Broccoli Bowl Vital Pursuit | 149 | 7,8 g | 12,6 g | 7,4 g |
| Green Tikka Marinade Gymkhana | 149 | 3 g | 6,4 g | 11,9 g |
| Green Olives With Slow Roasted Tomatoes Teaco | 149 | 1,3 g | 2,6 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade grecque?
100 g of Salade grecque has 149 kcal. Serving, 100.0 g (100 g): about 149 kcal.
How much protein is in Salade grecque?
Salade grecque contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade grecque?
Salade grecque has 8,1 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade grecque?
Salade grecque contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009252116. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.