Salade gourmande
Packaged product Grønsager Leclerc
Salade gourmande contains 168 kcal per 100 g. A serving, 100.0 g (100 g) provides about 168 kcal.
Roughly 54 % of its calories come from fat, with 29 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 16 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grønsager (median 2,5 g)
- Sugars1,3 gbelow the median for grønsager (median 2,1 g)
- Fat10 gabove the median for grønsager (median 5,2 g)
- Saturated fat3,9 gin the top quarter of grønsager (median 1,1 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unicorn Lollies By sainsbury's | 168 | 1 g | 30,7 g | 4,5 g |
| Mexican style caesar salad Good & Gather | 168 | 10,1 g | 4,5 g | 12,3 g |
| Corn fed Lidl | 168 | 23,8 g | 0,1 g | 7,9 g |
| Olives mixtes aux poivrons Maayane | 168 | 0,9 g | 4,8 g | 15,5 g |
| Vegetable Medallion Ikea | 168 | 3,1 g | 13 g | 11 g |
| Mini Potato Gnocchi No. 403 DeCecco | 168 | 4 g | 36 g | 0,8 g |
| Garlic Pickle Viswas | 168 | 4 g | 20 g | 8 g |
| Thai Green curry Silk Road | 168 | 8,7 g | 19,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade gourmande?
100 g of Salade gourmande has 168 kcal. Serving, 100.0 g (100 g): about 168 kcal.
Is Salade gourmande high in protein?
Salade gourmande contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade gourmande?
Salade gourmande has 6,8 g of total carbohydrates per 100 g, including 2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade gourmande?
Salade gourmande contains 10 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201923038709. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.