Salade et compagnie Manhattan
Packaged product Grønsager Sodebo
Salade et compagnie Manhattan contains 186 kcal per 100 g. A serving, 320.0 g (320 g) provides about 595 kcal.
Roughly 53 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,4 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,2 gabove the median for grønsager (median 2 g)
- Sugars3,4 gabove the median for grønsager (median 2,1 g)
- Fat11 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,3 gabove the median for grønsager (median 1,1 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomatoes Woolworths | 186 | 4 g | 10,4 g | 14 g |
| Olives vertes dénoyautées en saumure Grand Frais | 186 | 1 g | 2,9 g | 18,9 g |
| Salade Caesar E. Leclerc | 186 | 12 g | 3,3 g | 9,7 g |
| Olives cassées à l'ail Bazardier | 186 | 1,4 g | 2,8 g | 18 g |
| Vegan Cornatur Médaillon aux lupins Cornatur | 186 | 9 g | 21 g | 6 g |
| Greek Orzo Salad New Seasons | 186 | 5 g | 22,1 g | 9,3 g |
| Penne Mozzarella Salad Central Market Deli | 186 | 5 g | 19,3 g | 10 g |
| Edamame Salad Zinas | 186 | 8,9 g | 10,6 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade et compagnie Manhattan?
100 g of Salade et compagnie Manhattan has 186 kcal. Serving, 320.0 g (320 g): about 595 kcal.
How much protein is in Salade et compagnie Manhattan?
Salade et compagnie Manhattan contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 24,3 g in serving, 320.0 g (320 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade et compagnie Manhattan?
Salade et compagnie Manhattan has 14 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade et compagnie Manhattan?
Salade et compagnie Manhattan contains 11 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0252444682230. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.