Salade de thon
Packaged product Fisk og skaldyr M Classic
Salade de thon contains 182 kcal per 100 g. A serving, 160.0 g (160 g) provides about 291 kcal.
Roughly 61 % of its calories come from fat, with 21 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 18 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for fisk og skaldyr (median 9,2 g)
- Fiber2,2 gabove the median for fisk og skaldyr (median 1,4 g)
- Sugars2,4 gabove the median for fisk og skaldyr (median 1,9 g)
- Fat12 gabove the median for fisk og skaldyr (median 8,6 g)
- Saturated fat0,9 gbelow the median for fisk og skaldyr (median 1,2 g)
- Sodium440 mgabove the median for fisk og skaldyr (median 372 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613312451342
- Quantity
- 160g
- Label serving
- 160.0 g
- Category
- Salater med fisk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais 30%, Thunfisch (Echter Bonito) (Katsuwonus pelamis) 26%, Rapsöl kaltgepresst, Karottenwürfel 12%, Erbsen 12%, Olivenringe 4%, Wasser, Salzlake (Wasser, Kochsalz), Zucker, Zitronensaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Salad with Couscous Clover Leaf | 181 | 10,6 g | 16,9 g | 8,1 g |
| Salade de Thon A l'orientale Carrefour | 180 | 11 g | 7,7 g | 11 g |
| SKUŠA BALANCE s piro in pinjolami Delamaris | 174 | 9,9 g | 6,5 g | 11,5 g |
| NTuna salad with beans and quinoa - Nixe - Nixe - Nixe - Nixe Miku | 168 | 15,9 g | 6,2 g | 8,2 g |
| tuna salad Hollandia | 168 | 9,7 g | 8,8 g | 9,8 g |
| Tuna salad Eva | 206 | 13 g | 9,1 g | 12 g |
| Thunfisch Salat Sizilien Edition Rio mare | 208 | 9,5 g | 12 g | 13 g |
| Thunfischsalat feine pasta Edeka | 152 | 9,9 g | 8,3 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon?
100 g of Salade de thon has 182 kcal. Serving, 160.0 g (160 g): about 291 kcal.
How much protein is in Salade de thon?
Salade de thon contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 14,9 g in serving, 160.0 g (160 g). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 9,2 g).
How many carbs are in Salade de thon?
Salade de thon has 8,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon?
Salade de thon contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Salade de thon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312451342. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.