Salade de thon
Packaged product Grønsager Carrefour
Salade de thon contains 111 kcal per 100 g. A serving, 210 g (210 g) provides about 233 kcal.
Roughly 37 % of its calories come from protein, with 35 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (123 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 28 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 3,4 g)
- Fiber1,6 gbelow the median for grønsager (median 1,6 g)
- Sugars1,9 gbelow the median for grønsager (median 2,3 g)
- Fat4,2 gbelow the median for grønsager (median 6 g)
- Saturated fat1 gabove the median for grønsager (median 0,6 g)
- Sodium440 mgin the top quarter of grønsager (median 368 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071008192
- Quantity
- 210 g
- Label serving
- 210 g
- Category
- Plantesalat
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon listao_ 25% (Katsuwonus pelamis), eau, poivrons rouges 10,1%, poivrons jaunes 10,1%, tomates 10,1%, spécialités céréalières 9% (semoule de _blé_ dur, poudre de blanc d'_œuf_), oignons 4,1%, huile d'olive vierge extra 3,4%, basilic 2,4%, _fromage_ Pecorino Romano 1,4%, vinaigre balsamique de Modène (vinaigre de vin, moût de raisin), sel, ail 0,2%, sucre, arôme naturel de basilic, épaississant : gomme guar. Zone de pêche FAO : voir sur l'opercule.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgOlivenolieEddikeSaltHvidløgSukkerÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulle Fraicheur Thon Oeuf Crudites Daunat | 112 | 5,9 g | 4,4 g | 7,6 g |
| A la mexicaine - Salade de thon Eco+ | 110 | 9,3 g | 6,4 g | 4,3 g |
| Crunchy Sesame Ramen Salad Kit Ark Foods | 112 | 3,1 g | 13,3 g | 6,1 g |
| Penny Ready Salat Box Hähnchenbrust Penny | 113 | 3,9 g | 9,3 g | 6,4 g |
| Lentilles et épeautre Céréal Bio | 109 | 5,9 g | 12 g | 2,7 g |
| Kylling Salat bama | 115 | 4,5 g | 7,9 g | 7,2 g |
| Salade thon pâtes crudités Leader Price | 106 | 4,8 g | 8,5 g | 5,5 g |
| Ensalada atún Edulis | 117 | 5,7 g | 2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon?
100 g of Salade de thon has 111 kcal. Serving, 210 g (210 g): about 233 kcal.
Is Salade de thon high in protein?
Salade de thon contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 21 g in serving, 210 g (210 g). About 37 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 3,4 g).
How many carbs are in Salade de thon?
Salade de thon has 7,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon?
Salade de thon contains 4,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Salade de thon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071008192. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.