Salad Tuna
Packaged product Fisk og skaldyr Chef’s Salad
Salad Tuna contains 217 kcal per 100 g. A serving, 176.0 g (176 g) provides about 382 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 172 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for fisk og skaldyr (median 9,3 g)
- Sugars3,2 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Fat17,4 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,2 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef’s Salad
- Barcode
- 8719874540834
- Label serving
- 176.0 g
- Category
- Tunsalat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sałatka z tuńczykiem z komosą ryżową czerwoną, soczewicą i suszonymi pomidorami Marinero | 216 | 9,2 g | 15 g | 13 g |
| Salade de thon Delhaize | 216 | 15 g | 0,9 g | 16 g |
| Salade de thon Everyday | 222 | 12 g | 3,5 g | 17 g |
| Thunfisch Salat Couscous Kaufland | 222 | 8,7 g | 14 g | 14 g |
| Insalatissime 5 cereali con tonno Rio Mare | 222 | 9 g | 14 g | 14 g |
| Tonijn Wakame Ei Salade Johma | 224 | 13 g | 3,9 g | 17,3 g |
| Thunfisch Salat Texana Rio mare | 210 | 10 g | 14 g | 12 g |
| Thunfischsalat Chef Select | 209 | 11,3 g | 6,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Tuna?
100 g of Salad Tuna has 217 kcal. Serving, 176.0 g (176 g): about 382 kcal.
How much protein is in Salad Tuna?
Salad Tuna contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 14,6 g in serving, 176.0 g (176 g). About 15 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 9,3 g).
How many carbs are in Salad Tuna?
Salad Tuna has 6,1 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Tuna?
Salad Tuna contains 17,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719874540834. License: ODbL 1.0 (Open Food Facts). Source record dated 8. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.