Salad Tuna
Packaged product Fish and Seafood Chef’s Salad
Salad Tuna contains 217 kcal per 100 g. A serving, 176.0 g (176 g) provides about 382 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for fish and seafood (median 9.3 g)
- Sugars3.2 gin the top quarter of fish and seafood (median 1.9 g)
- Fat17.4 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat2.2 gin the top quarter of fish and seafood (median 1.4 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef’s Salad
- Barcode
- 8719874540834
- Label serving
- 176.0 g
- Category
- Tuna salads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sałatka z tuńczykiem z komosą ryżową czerwoną, soczewicą i suszonymi pomidorami Marinero | 216 | 9.2 g | 15 g | 13 g |
| Salade de thon Delhaize | 216 | 15 g | 0.9 g | 16 g |
| Thunfisch Salat Wojnars | 215 | 7 g | 6 g | 18 g |
| Thunfischsalat GUT&GÜNSTIG | 221 | 10 g | 5.6 g | 17.2 g |
| insalatissime di Tonno con Fagioli, Carote, Peperoni e Olive Rio mare | 213 | 11 g | 7.2 g | 14 g |
| Salade de thon Everyday | 222 | 12 g | 3.5 g | 17 g |
| Thunfisch Salat Couscous Kaufland | 222 | 8.7 g | 14 g | 14 g |
| Insalatissime 5 cereali con tonno Rio Mare | 222 | 9 g | 14 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719874540834. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.