Salad mix FRISE
Packaged product Grønsager Chef select
Salad mix FRISE contains 20 kcal per 100 g. A serving, 90 g (90 g) provides about 18 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 54 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 4,3 g)
- Sugars0,6 gin the lowest quarter of grønsager (median 3 g)
- Fat0,2 gin the lowest quarter of grønsager (median 7,9 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 1,3 g)
- Sodium40 mgin the lowest quarter of grønsager (median 320 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef select
- Barcode
- 4056489489887
- Label serving
- 90 g
- Category
- Tilberedte salater
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade mêlée Chef Select | 20 | 1,2 g | 3,8 g | 0,5 g |
| blattsalat eisberg mix Wonnemeyer Feinkost | 20 | 1,8 g | 2,3 g | 0,5 g |
| Mild & Würzig Florette | 20 | 1,7 g | 0,8 g | 0,5 g |
| Chef salat Anna’s best | 20 | 1,5 g | 2 g | 0,5 g |
| Mixed Leaf Salad Lidl | 20 | 1,1 g | 1,7 g | 0,8 g |
| Brunoise Mix of vegetables Betty Bossi | 20 | 1,5 g | 3,5 g | 0 g |
| House Side Salad Tesco | 20 | 1,2 g | 2,5 g | 0,17 g |
| Insalata sfiziosa pronta da condire Esselunga | 21 | 1,4 g | 2,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad mix FRISE?
100 g of Salad mix FRISE has 20 kcal. Serving, 90 g (90 g): about 18 kcal.
How much protein is in Salad mix FRISE?
Salad mix FRISE contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 90 g (90 g). About 36 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salad mix FRISE?
Salad mix FRISE has 2,4 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad mix FRISE?
Salad mix FRISE contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Salad mix FRISE?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489489887. License: ODbL 1.0 (Open Food Facts). Source record dated 15. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.