Salad mix FRISE
Packaged product Vegetables Chef select
Salad mix FRISE contains 20 kcal per 100 g. A serving, 90 g (90 g) provides about 18 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 54%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 3 g)
- Fat0.2 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium40 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef select
- Barcode
- 4056489489887
- Label serving
- 90 g
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salată Picante Carrefour | 20 | 1.5 g | 2.3 g | 0.5 g |
| Salade mêlée Chef Select | 20 | 1.2 g | 3.8 g | 0.5 g |
| blattsalat eisberg mix Wonnemeyer Feinkost | 20 | 1.8 g | 2.3 g | 0.5 g |
| Mild & Würzig Florette | 20 | 1.7 g | 0.8 g | 0.5 g |
| Chef salat Anna’s best | 20 | 1.5 g | 2 g | 0.5 g |
| Salad De Jour Coop | 20 | 1.3 g | 2.6 g | 0 g |
| Mixed Leaf Salad Lidl | 20 | 1.1 g | 1.7 g | 0.8 g |
| Brunoise Mix of vegetables Betty Bossi | 20 | 1.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489489887. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.