Sablé nature
Packaged product Sweets og Desserter LBM
Sablé nature contains 383 kcal per 100 g. A serving, 16 pieces, 110 g (110 g) provides about 421 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 487 kcal per 100 g across 1.246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars | not reported | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber3,1 gabove the median for sweets og desserter (median 2,8 g)
- Fat20,2 gbelow the median for sweets og desserter (median 22,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LBM
- Barcode
- 6191307400038
- Quantity
- 110 g (16 pièces)
- Label serving
- 16 pieces (110 g)
- Category
- Shortbread cookies
- Packaging
- fr:barquette-plastique,fr:film-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé , sucre, graisses vegétales : palme, margarine, lactosérum, Sirop de glucose, œuf liquide, amidon, agents de lever: bicarbonate acide d'ammonium, bicarbonate acide de sodium pyrophosphate, sel, émulsifiant: lécithine de soja E322, arômes identiques nature vanille. Peut contenir des traces de coque et de grain de sésame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupÆgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig Rolls Tower Gate | 383 | 4,7 g | 66,3 g | 10,1 g |
| Le sablé charentais ETS MAGUIER | 382 | 7,9 g | 57 g | 13 g |
| Sablé fourré aux abricots Gateau Dauphinois | 384 | 5,2 g | 62,7 g | 12,5 g |
| Sable Fourre Aux Myrtilles Gâteau Dauphinois | 381 | 4 g | 63,5 g | 11,9 g |
| Sablés citron Les Douceurs Chattoises | 381 | 6,8 g | 52 g | 20 g |
| Sables Natures Au Beurre Bio soleil | 385 | 7,1 g | 62,3 g | 14,1 g |
| The decorated cookie company, shortbread cookie The Decorated Cookie Company | 380 | 6 g | 62 g | 10 g |
| Galette Charentaise La Galette Luzacaise | 380 | 7,9 g | 57 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé nature?
100 g of Sablé nature has 383 kcal. Serving, 16 pieces, 110 g (110 g): about 421 kcal.
How much protein is in Sablé nature?
Sablé nature contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,7 g in serving, 16 pieces, 110 g (110 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Sablé nature?
Sablé nature has 45 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé nature?
Sablé nature contains 20,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191307400038. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.