Sabarot
Packaged product Nødder og frø Sabarot
Sabarot contains 352 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gbelow the median for nødder og frø (median 17,9 g)
- Sugars0,6 gbelow the median for nødder og frø (median 1,5 g)
- Fat2,1 gin the lowest quarter of nødder og frø (median 30 g)
- Saturated fat0,3 gbelow the median for nødder og frø (median 1,5 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 5 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie rosse decorticate Del Colle | 352 | 25,5 g | 52,3 g | 1,7 g |
| Freekeh organic and fair Canaan Palestine | 352 | 12,5 g | 60 g | 4,5 g |
| Urid Split Natco | 353 | 25,8 g | 60,1 g | 1,1 g |
| Sorghum Bob's Red Mill | 353 | 9,8 g | 76,5 g | 2 g |
| Ancient grain meal Img Holdings Inc. | 351 | 12,3 g | 71,9 g | 2,6 g |
| Pitimi Sorghum Grain Madame Gougousse | 351 | 10,5 g | 70,2 g | 3,5 g |
| Semi di quinoa Terra e Sole | 351 | 14,4 g | 54,6 g | 6 g |
| Organic Einkorn Wheatberries Jovial | 354 | 18,8 g | 66,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sabarot?
100 g of Sabarot has 352 kcal.
Is Sabarot high in protein?
Sabarot contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in Sabarot?
Sabarot has 70,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sabarot?
Sabarot contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sabarot?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111952027506. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.