Rye Breakfast Bread

Packaged product Brød og bagværk Ancient Grains

Rye Breakfast Bread contains 263 kcal per 100 g. A serving, 2 slices, 100 g (100 g) provides about 263 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
5,9 gprotein
46,7 gcarbohydrates
4,6 gfat
263kcal in serving, 2 slices, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,4 g 2 %
Sodium L 185 mg 8 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber not reported
Total sugars L 24,6 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 74 %Fat: 16 %263kcal / 100 g
  • Protein 9 %
  • Carbohydrates 74 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for brød og bagværk (median 8 g)
  • Sugars24,6 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat4,6 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium185 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ancient Grains
Barcode
9340004000110
Label serving
2 slices (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lebanese Bread White LEVANT BAKERY 263 8,4 g 53,6 g 0,9 g
5 grain Sourdough Bread Bohemian Bakery 263 8,6 g 46,9 g 3,2 g
Prawn Crackers BigStar 263 0,6 g 35,5 g 13,3 g
Rustic Roll Woolworths 263 9,3 g 52,4 g 0,88 g
Turkish roll Coles 263 7,6 g 45,7 g 4,8 g
Multigrain Sourdough Sliced Bread Pride of Life 263 11,6 g 43,2 g 3,4 g
Classic Flourless Bread Tonus 263 9,9 g 58,2 g 0,5 g
Gluten Free Paleo Bread Lectin Free Almond Road 263 4,1 g 34,6 g 11,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye Breakfast Bread?

100 g of Rye Breakfast Bread has 263 kcal. Serving, 2 slices, 100 g (100 g): about 263 kcal.

How much protein is in Rye Breakfast Bread?

Rye Breakfast Bread contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 2 slices, 100 g (100 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Rye Breakfast Bread?

Rye Breakfast Bread has 46,7 g of total carbohydrates per 100 g, including 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye Breakfast Bread?

Rye Breakfast Bread contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Rye Breakfast Bread?

100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340004000110. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.