Rustic Roll

Packaged product Brød og bagværk Woolworths

Rustic Roll contains 263 kcal per 100 g. A serving, 1 roll, 80 g (80 g) provides about 210 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
9,3 gprotein
52,4 gcarbohydrates
0,88 gfat
210kcal in serving, 1 roll, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0,25 g 1 %
Sodium L 414 mg 18 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,4 g
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 3 %263kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for brød og bagværk (median 8 g)
  • Fiber1,8 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars3,4 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat0,88 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0,25 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium414 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
0286233005504
Label serving
1 roll (80 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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5 grain Sourdough Bread Bohemian Bakery 263 8,6 g 46,9 g 3,2 g
Prawn Crackers BigStar 263 0,6 g 35,5 g 13,3 g
Turkish roll Coles 263 7,6 g 45,7 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Roll?

100 g of Rustic Roll has 263 kcal. Serving, 1 roll, 80 g (80 g): about 210 kcal.

How much protein is in Rustic Roll?

Rustic Roll contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in serving, 1 roll, 80 g (80 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Rustic Roll?

Rustic Roll has 52,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Roll?

Rustic Roll contains 0,88 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

How much sodium is in Rustic Roll?

100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0286233005504. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.