Runderknakworst
Packaged product Kød Albert Heijn
Runderknakworst contains 175 kcal per 100 g. A serving, 20.0 g (20 g) provides about 35 kcal.
Roughly 62 % of its calories come from fat, with 25 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 267 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 13 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of kød (median 12,5 g)
- Fiber0,1 gbelow the median for kød (median 0,43 g)
- Sugars0,4 gin the lowest quarter of kød (median 1 g)
- Fat12 gin the lowest quarter of kød (median 23 g)
- Saturated fat5,5 gin the lowest quarter of kød (median 9 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906385559
- Quantity
- 400 g
- Label serving
- 20.0 g
- Category
- Knakke til industrien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% rundvleesª, water, aardappelzetmeel, zout, raapolie, rookaroma, stabilisator (trifosfaten [E451]), rundercollageenvezel, dextrose, rook, specerijen, antioxidant (natriumerythorbaat [E316]), gehydrolyseerd plantaardig eiwit (maïs, raap, zonnebloem), specerijenextract, conserveermiddel (natriumnitriet [E250]). ªBeter Leven Keurmerk 1 ster. Waarvan toegevoegde suikers 0.3g per 100 gram en waarvan toegevoegd zout 1.40g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Runderknakworst?
100 g of Runderknakworst has 175 kcal. Serving, 20.0 g (20 g): about 35 kcal.
Is Runderknakworst high in protein?
Runderknakworst contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,2 g in serving, 20.0 g (20 g). About 25 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 12,5 g).
How many carbs are in Runderknakworst?
Runderknakworst has 5,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Runderknakworst?
Runderknakworst contains 12 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906385559. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.