Knakworst
Knakworst contains 163 kcal per 100 g. A serving, 20 g (20 g) provides about 33 kcal.
Roughly 63 % of its calories come from fat, with 30 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 267 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gbelow the median for kød (median 12,5 g)
- Fiber0 gin the lowest quarter of kød (median 0,43 g)
- Sugars0,3 gin the lowest quarter of kød (median 1 g)
- Fat11,4 gin the lowest quarter of kød (median 23 g)
- Saturated fat4,1 gin the lowest quarter of kød (median 9 g)
- Sodium644 mgin the lowest quarter of kød (median 720 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452394517
- Quantity
- 200 g, 10 worstjes
- Label serving
- 20 g
- Category
- Knakke til industrien
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork better life 1 star 53%, water, mechanically separated pork better life 1 star 21%, pork collagen better life 1 star, beef collagen 4.9%, salt, potato starch, smoke aroma, dextrose, smoke, stabilizer e451, spices (mace, ginger, nutmeg, chili powder, onion powder), antioxidant: e316, rosemary, spice extracts (white pepper), preservative: e250,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsichas Frankfurt JOAQUIN ALBERTI S.A. | 165 | 13 g | 0,9 g | 12 g |
| Knakworsten Zwagerman | 160 | 11,7 g | 2,1 g | 11,6 g |
| Knack BN Salaisons Stemmelen | 175 | 22,8 g | 4,1 g | 7,6 g |
| Salchichas cocktail Dia | 180 | 10 g | 3,5 g | 14 g |
| Magere Knaks Unox | 131 | 12 g | 6 g | 6,7 g |
| HERTA KNACKI Saucisses au Jambon x6 - 210g Herta | 196 | 13 g | 1,1 g | 15 g |
| Knakworst kip Jumbo | 203 | 11,9 g | 5,1 g | 15 g |
| Knacki au jambon Herta | 203 | 14 g | 2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knakworst?
100 g of Knakworst has 163 kcal. Serving, 20 g (20 g): about 33 kcal.
Is Knakworst high in protein?
Knakworst contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20 g (20 g). About 30 % of its calories come from protein. Compared with other kød, that is below the median (median 12,5 g).
How many carbs are in Knakworst?
Knakworst has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knakworst?
Knakworst contains 11,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Knakworst?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452394517. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.