Rumkugeln
Packaged product Sweets og Desserter Wintertraum
Rumkugeln contains 400 kcal per 100 g. A serving, 1 kugel, 8 g (8 g) provides about 32 kcal.
Roughly 80 % of its calories come from carbohydrates, with 18 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77,2 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 73,6 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 80 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for sweets og desserter (median 3 g)
- Sugars73,6 gabove the median for sweets og desserter (median 68,5 g)
- Fat7,7 gin the lowest quarter of sweets og desserter (median 10,2 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 50,5 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wintertraum
- Barcode
- 4068706228063
- Quantity
- 1pcs
- Label serving
- 1 Kugel (8 g)
- Category
- Rom-kugler
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rum Balls Trader Joe’s | 400 | 4 g | 56 g | 16 g |
| Jamaica Rumkugeln Homemade | 400 | 0 g | 69,5 g | 10 g |
| Rumkugeln Hanauer | 403 | 2 g | 70 g | 10 g |
| rumkugeln Santa Claus in Town | 397 | 1,9 g | 77,8 g | 7,2 g |
| Jamaica Rumkugeln Hussel | 396 | 1,8 g | 78 g | 7,3 g |
| Rumkugeln Witte Spezialitäten | 396 | 1,8 g | 78 g | 7,3 g |
| Rum Balls Green's | 405 | 3,3 g | 72,9 g | 10 g |
| Rumkugeln Dan Cake | 406 | 4,5 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rumkugeln?
100 g of Rumkugeln has 400 kcal. Serving, 1 kugel, 8 g (8 g): about 32 kcal.
How much protein is in Rumkugeln?
Rumkugeln contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,17 g in serving, 1 kugel, 8 g (8 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).
How many carbs are in Rumkugeln?
Rumkugeln has 77,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 73,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rumkugeln?
Rumkugeln contains 7,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Rumkugeln?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706228063. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.