Rum Čoko Vafelj
Packaged product Sweets og Desserter Finest Bakery
Rum Čoko Vafelj contains 540 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sugars45 gin the top quarter of sweets og desserter (median 31 g)
- Fat29 gin the top quarter of sweets og desserter (median 23,3 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 12 g)
- Sodium80 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Finest Bakery
- Barcode
- 4061463696809
- Quantity
- 364g
- Category
- Chokoladekiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filler 48% (sugar, vegetable fat: palm, shea; reduced fat cocoa powder 2.5%, flavors), chocolate 32% (sugar, cocoa mass, cocoa butter, vegetable fat: palm, shea; milk fat, emulsifiers : soy lecithin, polyglycerol polyricinoleate; aroma), waffle sheets 20% (wheat flour, palm fat, emulsifier: soy lecithin; raising agent: sodium carbonate; iodized salt). Cocoa content in chocolate: at least 48%. In addition to cocoa butter, chocolate also contains other vegetable fats. May contain traces of peanuts and tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gocce al cioccolatao Costa | 540 | 5,8 g | 58,8 g | 31,3 g |
| Grisbì Nocciola Grisbì | 540 | 6,1 g | 56,2 g | 31,9 g |
| Baileys Creams Milk Chocolate Baileys | 540 | 6,1 g | 56 g | 32 g |
| Brasilia Catago | 540 | 5,4 g | 58,1 g | 31 g |
| Schokoröllchen - Zartbitter Aldi | 540 | 5,8 g | 58 g | 31 g |
| Dutch shortcake Marks & Spencers | 540 | 5,4 g | 59 g | 30,8 g |
| Capucine Wernli | 540 | 6 g | 58 g | 31 g |
| Choco und Keks - Milch Choceur | 539 | 7,7 g | 58 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum Čoko Vafelj?
100 g of Rum Čoko Vafelj has 540 kcal.
How much protein is in Rum Čoko Vafelj?
Rum Čoko Vafelj contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Rum Čoko Vafelj?
Rum Čoko Vafelj has 64 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum Čoko Vafelj?
Rum Čoko Vafelj contains 29 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Rum Čoko Vafelj?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463696809. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.